
Health Arts for Women + Families
Mineral Balancing Relationship Nutrition\Food Lifestyle Psychosomatics Pre\Perinatal Support
Our offerings…
1 initial HTMA Test. When interpreted correctly by a practitioner, the results—shown as levels and ratios of nutrient minerals and toxic metals on a chart—gives a nuanced picture of metabolic trends, stress patterns, and how different body systems are functioning.
An extensive + integrative intake process including your health history, symptoms, lifestyle and spiritual season, stressors, current capacity, and health goals
1 90 minute initial results and coaching consultation through a holistic lens
Personalized Mineral-Nutritional Balancing program including comprehensive diet, lifestyle, and supplement protocols
Email support for additional questions (*limited)
1 initial HTMA Test + 1 retest. When interpreted correctly by a practitioner, the results—shown as levels and ratios of nutrient minerals and toxic metals on a chart—gives a nuanced picture of metabolic trends, stress patterns, and how different body systems are functioning.
An extensive integrative intake process including your health history, symptoms, lifestyle and spiritual season, stressors, current capacity, and health goals
One 90 minute initial results and coaching consultation through a holistic lens
One 75 minute follow up consultation
Personalized Mineral-Nutritional Balancing program including comprehensive diet, lifestyle, and supplement protocols
Email support for additional questions
HTMA test emailed to you
A 35+ page personalized PDF report from me
Insights into your energy, metabolism, thyroid/adrenals, blood sugar, hormones, liver stress markers, heavy metals, and more
Simple supplement + diet recommendations
Please note this does not include email follow up questions
Hi, I’m Carmen!
Hello! My name is Carmen, I am genuinely so happy you are here. I am a Woman, devoted wife, friend, cook, gardener, and forever student. I love my family, animals and community deeply, and am in the process of consciously walking toward motherhood. I was born with a deep curiosity of learning, particularly about the female body, human relationship, nutrition and our soil health. I am fiercely devoted to the unfolding of my inner most nature, and that of others. I have found the deepest, most lasting healing in being with and in dedication to the mundane of my everyday life.
My path toward coming home to my body, my gifts and my authentic self has been a long, winding and often very confronting + challenging journey, with elements of course still in process. But through this journey, I have garnered rich experience, wisdom and profound transformation of which I have deep gratitude for and am called to bring forth in service to the world. I have both worked extremely hard and been brought to my knees in deep surrender to organically reach a point in my life where my work and services flows from an overflowing cup. I am forever committed to living life from this place.
I believe in the importance of a multidimensional approach to healing and nourishment that truly looks at and receives the individual in front of me. While I lead here with mineral balancing, my services are truly a unique blend that also includes nutrition, lifestyle support, psychospiritual + somatic experiencing, womb work, attachment + bonding, nervous system regulation, embodiment, healthy boundaries, pre and perinatal psychology, trauma resolution, relationship, orienting to and receiving pleasure, bodywork + movement centered on the physiology of the female body, and more. I live by the paradigm that healing is an inside job, and I seek to be in this inquiry together with loving and attuned support, collaboration and partnership. I believe the body is wise and constantly calling us home. Please read more about my approach HERE
It is my wish for woman to feel embodied, whole and vital. I believe one of the ways God has called me to be of use is in devotion to women in all stages of their journey, and the families they have birthed or are still calling in. Centering MOTHER. It is my intention to support women + families on their path to radiant, life giving health that allows us to LIVE the way we want to and to thus help CREATE the culture we want to exist in. This is what inspires me, and truly makes my heart sing!
I look foward to meeting you.
Lots of love,
Carmen
Photos by Anna Peters Photography
Contact Us
Questions? Reach out!