What is Mineral Balancing?
Mineral balancing uses hair tissue mineral analysis (HTMA) a non-invasive biopsy (hair sample) that shows the levels of minerals and metals being excreted into the hair, as well at the interrelationships between minerals and nutrients in the body to improve metabolic function and overall wellness. These levels offer insights into our energy levels, adrenal + thyroid health, blood sugar tolerance, overall vitality, metabolic rate, and how well (or not) the body can create energy and eliminate toxins. It is these processes that are key to optimal health, and through these analysis we are able to create personalized plans to address imbalances using bio individual approaches to nutrition, supplements, detoxification, psychosomatic process work, relationship, and lifestyle adjustments.
Minerals are the building blocks of life and the cornerstone of our vitality, yet are deeply impacted by modern stresses and toxins. These essential elements, like Calcium, Magnesium, Zinc + more are what allow the body to function as designed. A well mineralized body has robust energy, adaptability, clear sense of self and other, the ability to feel and express deeply, less susceptibility to disease, etc., all while doing the job of managing hormones, detox pathways, metabolism and psychospiritual health optimally. Through balancing our minerals, we increase our cell’s ability to create energy and remove toxins, which impacts not only our physical health, but also our emotions, personality and our ability to achieve success, happiness and peace. We are able to recover from burnout, lack of nourishment, exposure to toxins + stressors and move toward more embodied, sustainable physical resiliency and vitality that then creates the space for us to release old patterns and step into the most authentic expression of yourself. This is healing on a CELLULAR level.
“Minerals are the principal energy-producing components of the human body. It is the relationships between the minerals in your tissues that help determine your physical and emotional destiny. Through an understanding and control of these basic laws of human energy, you can vastly increase the intensity and quality of your life.” — Dr Paul C. Eck
For additional information, please check out this blog post HERE
OUR PROCESS
After purchasing, you will receive a confirmation email. Please expect the HTMA order form + hair sample instructions, along with intake forms + additional educational information to arrive in your inbox with 3 business days!
After you take the sample and fill out the form, mail it off to the address provided. Our testing is done through Analytical Research Labs.
Once we have received results, we will reach out with a scheduling link for your consultation via video call (in person available by request). During the call we will go over results, go over your intake form talk through our recommendations, and answer any questions.
FIRST TIME CLIENTS
Please purchase either an initial HTMA test or package. Our additional offerings are only available to retesting clients to ensure accurate + attuned care. Each initial test + consultation includes comprehensive review and bio-individual protocols to support your healing journey including:
Health History and Symptoms- comprehensive + integrative intake process that includes:
Health history, concerns + goals
Lifestyle + diet
Current supplements and/or medications
What’s working, what’s not!
possible obstacles to your health and well-being goals
Current capacity + your mental and emotional health
previous testing (e.g. blood tests)
HTMA Results- 30+ page informational chart and 1:1 overview including:
Essential trace minerals status
If you have hidden or overt toxic metals
Adrenal glands and thyroid function
Sugar and carbohydrate tolerance at a cellular level
Stage of stress
Overall vitality and energy in the body as they relate to your immune system
Trends for various health conditions
Mineral-Nutritional Balancing Program- personalized program that includes:
Remove possible sources of interference
What to eat and drink
How to get the rest and sleep you need
Gentle and effective ways to detoxify
What supplements are right for you
Ways to include movement in your life
Recommendations for counselling and\or coaching to support mental and emotional health with myself or other practitioners
Not sure which option is best for you? Want to get to know us a little more before booking your initial HTMA rest + consultation? Let’s connect!
1 initial HTMA Test. When interpreted correctly by a practitioner, the results, shown as levels and ratios of nutrient minerals and toxic metals on a chart, gives a nuanced picture of metabolic trends, stress patterns, and how different body systems are functioning.
A deep dive initial consultation with comprehensive health history review
1 90 minute initial results and coaching consultation through a holistic lens
Personalized Mineral-Nutritional Balancing program including bio-individual protocols for diet, lifestyle, and supplement protocols
Email support for additional questions
1 initial HTMA Test + 1 retest. When interpreted correctly by a practitioner, the results—shown as levels and ratios of nutrient minerals and toxic metals on a chart—gives a nuanced picture of metabolic trends, stress patterns, and how different body systems are functioning.
A deep dive initial consultation with comprehensive health history intake form and review
One 90 minute initial results and coaching consultation through a holistic lens
One 75 minute follow up consultation
Personalized Mineral-Nutritional Balancing program including bio-individual diet, lifestyle, and supplement protocols
Email support for additional questions
Not sure where to start? Have some questions about our work and HTMA? Want to make sure we are a good fit before investing? Let’s chat.
This call is an opportunity to ask questions, share your top concerns, and get to know each other little better to ensure alignment in our work together.
Please note- this is not a full health history and lifestyle assessment, a test results or space holding call. As such, I cannot offer health coaching or health advice during this short check in.
Initial HTMA Test for parent + child. When interpreted correctly by a practitioner, the results, shown as levels and ratios of nutrient minerals and toxic metals on a chart, gives a nuanced picture of metabolic trends, stress patterns, and how different body systems are functioning.
One 120 minute initial results and coaching consultation through a holistic lens to go over both parent + child HTMA results
Personalized Mineral-Nutritional Balancing program including bio-individual protocols for diet, lifestyle, and supplement protocols
Email support for additional questions
Please note that due to the limitations of time, additional child HTMA reports must be purchased separately but we offer discounts for whole families. Please inquire for additional details
HTMA retest. When interpreted correctly by a practitioner, the results—shown as levels and ratios of nutrient minerals and toxic metals on a chart—gives a nuanced picture of metabolic trends, stress patterns, and how different body systems are functioning.
Follow up intake form
One 60 minute results and coaching consultation through a holistic lens
Personalized, updated Mineral-Nutritional Balancing program including bio-individual diet, lifestyle, and supplement protocols
Email support for additional questions
One 60min session that can be used for-
An existing client wanting an HTMA check in session
Health coaching for new and existing clients to go over things like diet, lifestyle, detox after major surgery (including dental), etc
Existing clients wanting additional coaching support. Healing happens on so many levels- physical, emotional and energetic and these sessions offer space to explore patterns, trauma, and mindset while supporting your body’s healing process.
HTMA test emailed to you
A 35+ page personalized PDF report from me
Insights into your energy, metabolism, thyroid/adrenals, blood sugar, hormones, liver stress markers, heavy metals, and more
Simple supplement + diet recommendations
Please note this does not include email follow up questions
Initial HTMA test
Extensive onboarding, diet and health history assessment
1 75 minute results consultation
32-page HTMA Results PDF Reports
Personalized Diet & Mineral Balancing Protocol for your Dog
Ongoing email support for 3 months
15% off a second dog- please reach out regarding options for covering multiple pets.
Hair Tissue Mineral Analysis tests( initial + 90 day retest )
Extensive onboarding, diet and health history assessment
One 75 minute initial results consultation
One 45 minute retest + coaching consultation
2 HTMA Results PDF Reports
2 Personalized Diet & Mineral Balancing Protocol for your Dog
Ongoing email support for 6 months
15% off a second dog- please reach out regarding options for covering multiple pets.
We are looking forward to working with you!!! To learn more, check out our blog
Contact us
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